What you eat affects your gut’s well being, and in turn, your gut influences your mind.Read More
Seasonal Affective Disorder, also known as winter depression or winter blues, is a mood disorder.Read More
Are you still counting calories?Read More
A recent study published in the Journal of the American Medical Association looking at low-fat and low-carb diets for weight loss.Read More
We have all been educated to feed our bodies with valuable nutrients and vitamins for overall wellness. How do we take these vitamins? Usually orally. What percentage of these oral supplements are actually making it into our system for the notable and significant effect? There is a way to maximise dosage in a safe and holistic manner- with no negative side effects! IVC nutrition therapy is proven to be absorbed hundreds of time more than its oral counterpart.Read More
The hormones in our bodies are designed to work together, if one is altered, or deficient, it will affect the actions of all of the other hormones in our bodies. Dr Bradford works closely with her patients to achieve optimum health.Read More
Exclusive to The Bradford Clinic, the LUSIT Programme is medically supported and scientifically structured to target abnormal fat. There are NO diet pills, NO meal replacements. or pre-purchased meals. It is a very safe and effective method of rapidly losing weight from those hard-to-shift areas.Read More
The FITgenes program is based on the science of how nutrition, exercise and lifestyle choices interact with genetics to influence how effectively our bodies function.
The Fitgenes program of personalised genetic profiling focuses on the genes that support health and well-being, as these genes can be modified by lifestyle choices.Read More
The team at The Bradford Clinic believe that inner health is vital to outer beauty.
As you age, your body changes and so will your nutritional and hormonal needs. Your individualised programme will be re-evaluated at least every 6 months to maintain optimal health.Read More