Spicy Hummus!

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This spicy hummus is a great take on the original hummus but jazzed up a bit!

Dairy free, gluten free, vegan

Makes 2-3 cups, serves 8-10

Ingredients

  • 2 cans chickpeas (800g), drained and rinsed
  • 1 tsp cayenne pepper
  • 2 tsp smoked paprika
  • 1 clove garlic, crushed
  • 2 tbsp lemon juice
  • 1/2 -3/4 cup olive oil (as needed)
  • Handful coriander
  • Salt and pepper

Method

  1. Place all ingredients except olive oil into a food processor and blend.
  2. Pour olive oil slowly into blender until mixture is your desired consistency
  3. Pair with carrots, capsicum, cucumber or pita bread

Nutritional Info (per serve)
kJ: 1061
Calories: 254
Carbohydrates: 15g
Sugars: 1g
Protein: 7g
Fat: 18g
Saturated Fat: 2g
Fibre: 5g

 

Bradford Clinic